“Health isn’t just about what you’re eating. It’s also about what you’re thinking and saying, and how you’re living and loving.”
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Artwork by Nina Reznichenko
“Let today be the day you pay attention to what you feed your mind, your body, and your life. Create a nourishing environment conducive to your growth and well-being.” Steve Maraboli
In other words, be mindful of your thoughts. Feed them with positivity, hope, faith, and love of self first, then of others. A nourishing environment begins with your mind. The rest will filter throughout your self and your life.
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